Features.
Three types of behavioral interventions. One at a time. Each matched to your persona, voice preference, and behavioral context.
Stop
Strategic subtraction
Kalon removes before it adds. Stop levers target behaviors, commitments, or patterns that drain energy without proportional return. No blame, no permanence, no absolutism — just time-boxed subtraction.
When It Triggers
Example Levers
Start
Intentional addition
Rare and precise. Start levers introduce one small, high-leverage behavior that compounds over time. Only triggered when leverage density is high, burnout risk is low, and execution capacity exceeds the threshold.
When It Triggers
Example Levers
Shift
Behavioral reframe
Kalon's most powerful move. Shift levers transform how you approach something you're already doing — same effort, different trajectory. Triggered when the behavior isn't wrong, just mistimed or misplaced.
When It Triggers
Example Levers
The Philosophy
Not Tasks. Experiments.
Kalon delivers strategic prescriptions, not to-do items. Each lever is a time-boxed experiment with a why, a signal to watch, and a moment to reassess.
Remove Before Adding
Kalon removes before it adds. If removal isn't possible, it shifts. Only when leverage density is high does Kalon start something new.
One at a Time
Maximum 2 active levers at once. Never all three types unless you ask. Priority order: Stop, then Shift, then Start.
Time-Boxed Experiments
Every lever has a duration — 3 to 10 days — and a review moment. No indefinite commitments. No streak pressure.
Graceful Failure
If you ignore a lever, Kalon doesn't escalate. It downgrades complexity and switches approach. No guilt. No judgment.
Start Your First
Experiment
Download Kalon, take the diagnostic, and receive your first targeted intervention — matched to who you actually are.